Emerge from this dynamic & invigorating practice feeling stronger, focused & more balanced.
- 1 hr1 hour
- From 10 US dollarsFrom $10
- Eleven11 - A Whole Health Studio
Where can your breath take you? Breath. Flow. Strength. Focus. This challenging practice combines balancing and strengthening asana sequences synchronized with breath. Each class will follow the same basic structure using creative variations of traditional vinyasa, but amped up a notch… think faster paced warm-ups, longer holds, stronger flows. This practice is designed to be challenging, yet accessible for everyone, from beginner to experienced yogi. In this dynamic and invigorating practice, you will be guided into finding your edge, your personal power, but also your Zen. You’ll emerge feeling stronger, more balanced, with a clear, focused mind. Join us and get ready to ignite the fire within!
11 West Walworth Street, Elkhorn, WI, USA