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Sat, Jan 20

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Eleven11-A Whole Health Studio

Warm Your Soul - Winter Mini Retreat

Come align with the frequency of winter - rest, stillness, reflection, grounding, letting go and stoking the fire within as we prepare for spring.

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Warm Your Soul - Winter Mini Retreat
Warm Your Soul - Winter Mini Retreat

Time & Location

Jan 20, 2024, 10:00 AM – 3:00 PM

Eleven11-A Whole Health Studio, 11 W Walworth St, Elkhorn, WI

About the event

What's to expect:

Brandee Walton & Jamie Petrasek welcome you at opening circle

The day then flows as follows:

Guided Breathwork & Meditation Session

Connecting to our soul, trusting our intuition, letting go & slowing down for winter group session

Gentle Yoga Flow Practice (all levels - no experience necessary)

Healthy Lunch (bring your water bottles, tea or other healthy beverage)

Empowering Burn Bowl and group activity session

Restorative Yoga (all levels - no experience necessary)

Sound Experience (bring a blanket and pillow and if you like, an eye mask)

Closing Circle and tea

This is an intimate gathering with limited tickets. Please bring a journal and water bottle.

Tickets

  • Warm Your Soul

    $108.00
    +$2.70 service fee

Total

$0.00

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