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Wed, Apr 03

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Eleven11-A Whole Health Studio

Somatic Breathwork with Sam

3-part somatic circular breathing & meditation guided to an inspiring and emotional musical soundtrack. Connect, release and empower yourself!

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Somatic Breathwork with Sam
Somatic Breathwork with Sam

Time & Location

Apr 03, 2024, 6:00 PM

Eleven11-A Whole Health Studio, 11 W Walworth St, Elkhorn, WI 53121, USA

About the event

Sam takes you through the 3-part somatic circular breath work guided to an inspiring and emotional musical soundtrack all focused on a specific topic.

Each session includes an introduction to the benefits of breathwork and a demonstration of how the breathing is done. Attendees are then guided through a deep breathing process followed by a healing practice and guided meditation.

Each class usually runs anywhere from 75-90 min

Each attendee takes home some free gifts to support your practice.

Please bring whatever you need to be comfortable while lying down in meditation.   There are a handful of mats, bolsters and blankets available on a first come basis. Other items to consider - pillow, eye mask and water bottle.

We look forward to seeing you and sharing this wonderfully healing space together.

Tickets

  • Healthcare professionals

    $30.00
    +$0.75 service fee
    Sale ended
  • Unpaid Family Caregiver

    $10.00
    +$0.25 service fee
    Sale ended
  • EMT/Firefighter/Police & Staff

    $30.00
    +$0.75 service fee
    Sale ended
  • BreathWork w/Samantha Cozzo

    $40.00
    +$1.00 service fee
    Sale ended
  • Student/Teacher/Staff Discount

    ID required upon check-in

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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