Tue, Sep 20|
BreathWork with Samantha Cozzo- workshop
3-part circular breath guided to an inspiring and emotional musical soundtrack
Time & Location
Sep 20, 2022, 6:15 PM
Elkhorn, 11 W Walworth St, Elkhorn, WI 53121, USA
About the event
Sam takes you through the 3-part circular breath work guided to an inspiring and emotional musical soundtrack all focused on a specific topic.
Each session includes an introduction to the benefits of breathwork and a demonstration of how the breathing is done. Attendees are then guided through a deep breathing process followed by a healing practice and guided meditation.
Each class usually runs anywhere from 75-90 min
Each attendee takes home some free gifts.
Please bring whatever you need to be comfortable while lying down in meditation. There are a handful of mats, bolsters and blankets available on a first come basis.
We look forward to seeing you and sharing this wonderfully healing space together.
BreathWork w/Samantha Cozzo
+$1.00 service fee
+$1.00 service fee0